Ideal weight calculator using Paul Broca formula

Ideal weight calculator using Paul Broca formula

This page exists due to the efforts of the following people:

Timur

Timur

Created: 2009-06-30 14:33:46, Last updated: 2021-02-18 12:40:30
Creative Commons Attribution/Share-Alike License 3.0 (Unported)

This content is licensed under Creative Commons Attribution/Share-Alike License 3.0 (Unported). That means you may freely redistribute or modify this content under the same license conditions and must attribute the original author by placing a hyperlink from your site to this work https://planetcalc.com/35/. Also, please do not modify any references to the original work (if any) contained in this content.

French anthropologist Paul Broca suggested this formula.
The formula is very simple - your ideal weight is your height minus coefficient.
The coefficient depends on height.
If your height is below 165 cm, the coefficient is 100, between 165 and 175 cm, the coefficient is 105, above 175 cm, the coefficient is 110.
Several factors can also modify the obtained weight.
The first factor is your age. For 20-30 year old people, weight should be decreased by 11 percents, for over 50 years people - increased by 6 percents.
Second factor is body constitution: asthenic, normosthenic or hypersthenic.
Body constitution type can be found by wrist girth.

For men
less than 17 cm - asthenic
17 - 20 cm - normosthenic
more than 20 cm - hypersthenic

For women
less than 16 cm - asthenic
16 - 18 cm - normosthenic
more than 18 cm - hypersthenic

For asthenic body type, weight should be decreased by 10 percent. For hypersthenic body type, weight should be increased by 10 percent.

Critics of this formula usually appeal to the fact that Paul Broca, as a founder of modern anthropology, develops his formula using average values for people of the second half of the XIX century. This is not suitable for people of the XX and XXI centuries.

The calculator can be found below.

PLANETCALC, Ideal weight calculator using Paul Broca formula

Ideal weight calculator using Paul Broca formula

Body constitution
 
Ideal weight
 

URL copied to clipboard
PLANETCALC, Ideal weight calculator using Paul Broca formula

Comments